Gluten-Free Casein-Free Recipes Without the Cardboard Taste

Spice up your meals with new recipes created especially for you!!!

Restrictive diets are challenged to explore a new world of food with exciting new flavors and textures. Traditional cooking doesn't take risks or offer the surprise found in our recipes. Our advanced searching tool offers the ability to pull up the right recipes for you!

Search our database with exclusion tools that eliminate recipes with ingredients you are avoiding and simply presents the ones right for you.
Try baked goods with 8 different kinds of sugars.
See how recipes are rated, and review them too.
Learn how to prepare quinoa a gluten free grain other than rice.
Receive custom recipes developed just for restrictive dieters that take the confusion about new and unusual ingredients out of the mix.

I'm Alternative Chef, Lonnie Behrens, and I've created tons of exciting and tasty recipes for nearly every kind of specialized or restrictive diet imaginable. The most important criteria in all my recipes, "Would I eat this if I wasn't on a diet?" If it doesn't pass that qualification, then I have to start over. If I wouldn't eat it, I don't expect you to try.

My goal is for our members to be able to ENJOY healthy meals with the whole family. There is no sense in having to make 2 or 3 meals, when you can prepare one really amazing meal for everyone. Become a member and start trying new recipes today.

I've categorized the recipes into an easy to navigate format so you can find different recipes in a variety of ways, as well as view rating and offer your own feedback on each recipe. Your membership allows you access to hundreds of detailed recipes which you can locate through our custom search feature. Check back often for new healthy recipes, cooking tips, and products and innovations.

Visit our Mall that features my alternative cookbook, "Gluten-Free Casein-Free Recipes Without the Cardboard Taste" along with hard to find ingredients, and specialty products.

Join today and try something new tonight!

Alternative Chef, Lonnie Behrens

Featured Healthy Recipe of the Week:

Database To Come Later